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Event Detail:

PLAYground: An Adult Playshop
November 10, 2009 - November 10, 2009
STARTS: 6:30 p.m.
LOCATION: Madrona Mindbody Institute, Fort Worden State Park, Building 310

PLAYground: IMPROVISATION SKILLS FOR BODY AND COMMUNITY...Six Week Class Series with Nala Walla. October 6 - November 10.

Improvisation is one of our most valuable skills in our lives and communities, allowing us to transform unexpected events into opportunities for fun and grace. Using simple games that integrate several mindbody systems--Yoga, Contact Improvisation, Action Theatre, Somatics--we will improv(e) our ability to roll with the flow. Through PLAY, we learn to GROUND as we navigate dynamic relationships with breath, body, and Earth.

Anyone can participate in this workshop, regardless of skill level or physical ability. Just come with an attitude of experimentation and be prepared to have some fun!

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